A Guided Advent Retreat for Women: Begin the Season in Peace

Advent is here, and it feels like the world is moving faster than you can catch your breath. The lights, the schedules, the gift lists, the obligations all pull you in a million directions, leaving little space for your own heart.

Maybe your prayer life has felt stale or crowded out by life’s demands. Perhaps this season is marked by grief, loss, or tender moments that make the holidays feel heavy instead of joyful.

You’re not alone.

This retreat is designed to meet you exactly where you are and help you:

Retreat Bonuses:

"Move in Grace” Gentle Advent Movement Guide (PDF) by Maureen Britnell /Certified Midlife & Menopause Coach @alphamommafit

5 Days to Forgiveness Mini Audio Retreat – 50% off with Dr. Carron / Catholic Mindset Coach

Christmas Gift Budget & Shopping Tracker + Christmas Prep Calendar (PDF) from Lisa Canning / Catholic Mindset & Business Coach @lisacanning

A Peace-Filled Advent & Christmas (PDF) – Find calm, prayer, and hope even when the season feels heavy. By Theresa Matters / Catholic Mindset Coach @little.way.freedom

Rose Novena Prayer Tracker (PDF)– a practical tool to deepen prayer this season. By Theresa Matters / Catholic Mindset Coach @little.way.freedom

Hi, I’m Theresa - mom of 3, a Catholic Mindset coach, and someone who knows what it’s like to feel pulled in a million directions. I’ve walked through seasons of busyness, overwhelm, grief, and tender moments in life where even prayer felt hard to fit in.

Through years of learning, prayer, and coaching, I’ve discovered how God has designed each of us uniquely — our Temperaments, our gifts, our challenges — and how understanding them can transform the way we live, pray, and show up in the world.

I’ve created this retreat because I want to help women like you slow down, reconnect with God, and enter Advent with peace, clarity, and joy. My hope is that you’ll leave feeling refreshed, equipped, and ready to carry this calm and centered energy into the rest of the season.

What if I can’t make the live retreat?
A full replay will be sent following the retreat, along with all the bonus PDFs.
How long is the retreat?
The core retreat is 4 hours (9:00 AM–1:00 PM EST). For those who want, an optional 1-hour extended time for coaching and community will follow.
What do I need to participate?
Just your heart and a journal or notebook. Optional but recommended: Your fave drink and snacks. A cozy spot away from distractions.
Can I gift this retreat to a friend?
Absolutely! Just register them separately so they get their own access link.
Where is the Retreat?
It's all online on Zoom! The zoom link will be sent to you via email and you're encouraged to set up a peaceful space in your home to fully immerse yourself in the retreat opportunity.
That being said, we know life happens so if you do get interrupted or pulled away, that's ok too!

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